Can Gardening Help Troubled Minds Heal?
Can Gardening Help Troubled Minds Heal?
News from WBUR:
Women’s Correctional Community Center inmate Lilian Hussein checks on ti leaves she planted as part of the prison’s farming and gardening program in Kailua, Hawaii. The green ti leaves are often used to wrap food or weave into leis. (Jennifer Sinco Kelleher / AP)
If you haven’t noticed, gardens are popping up in some unconventional places – from prison yards to retirement and veteran homes to programs for troubled youth.
Most are handy sources of fresh and local food, but increasingly they’re also an extension of therapy for people with mental health issues, such as post-traumatic stress disorder, or PTSD; depression; and anxiety.
It’s called horticultural therapy. And some doctors, psychologists and occupational therapists are now at work to te…………… continues on WBUR
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Gardener: Ornamental grasses add options, interest
News from MetroWest Daily News:
Mention ornamental grasses, and most folks think of the towering fountains of foliage used for privacy screens or bold, upright focal points nestled among more traditional perennials and shrubs.
Over the last 10 years or so, ornamental grasses have gone from one of the best-kept secrets in landscape design to mainstream favorites.
Most grasses are year-round performers, looking as great as winter interest as they do when fresh and green in spring. Ornamental grasses stay attractive and robust all through summer, keeping fresh growth going when many flowers and shrubs are sulking in the heat. Some grasses put on their best shows in the fall, when the yellow- and green-striped leaves of variegated hakonechloa go pinkish-russet, and Japanese blood grass is its richest red.
Although you may not think of grasses as flowering plants, they do form flowerheads, which in turn become gorgeous ornamental seedheads in the fall and winter. Favorites include the little heart-shaped pendants of quaking grass and huge plumes of pampas grass, spiky goldentop and bottlebrush-shaped feathertop.
When the weather turns cold, these dry seedheads and foliage turn attractive shades of tan and gold, providing color and texture to the winter garden.
Group ornamental grasses throughout the garden to create what designers call harmony and repetition –– unifying eleme…………… continues on MetroWest Daily News

